Feeling angry, anxious and betrayed? How to handle budget blues

Author's Summary

This article from The Times offers insights from a financial psychotherapist on coping with frustration when personal efforts seem undermined by budget changes, providing practical emotional strategies. (152 characters)

If you're sensing that your diligent efforts are yielding little reward, a financial psychotherapist shares potential remedies.

If you feel your hard work is coming to nothing, our financial psychotherapist may have some solutions.

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The Times The Times — 2025-11-27

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