Is Drinking Black Coffee On Empty Stomach Safe?
Experts warn that drinking coffee on an empty stomach may harm your health, despite its numerous benefits.
Coffee is a popular beverage consumed worldwide, loaded with antioxidants, caffeine, B vitamins, potassium, and magnesium.
It is often used to boost energy, improve mood, brain functioning, and exercise performance, and may also aid in weight loss and protect against certain illnesses like type 2 diabetes, heart disease, and Alzheimer's.
Many studies have claimed that drinking coffee may boost weight loss and protect against certain illnesses like type 2 diabetes, heart disease and Alzheimer's.
Author's summary: Drinking coffee on an empty stomach poses health risks.